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Free · No obligation · UK businesses only

Find out exactly what’s holding your IT back.

A free, expert review of your IT environment carried out by our UK-based engineers. You’ll receive a written report and a briefing covering every finding – at no cost and with no commitment to proceed.

Completely free
No sales pressure
Written report included
300+
UK businesses supported
25yrs
Commercial IT experience
90%
Client retention rate
Get your £950 worth IT Health Check for free

Book your free IT Health Check

We’ll confirm your slot within one working day.

🔒 Your details are used only to schedule your IT Health Check. We will never sell or share your information, and we won’t send marketing unless you ask us to.

Completely free – no hidden costs
UK-based engineers – no offshore call centres
No lock-in contracts
On-site visits across London, Essex & the South East

Meet the founder

A message from our Managing Director, Jon Barns

Every layer of your IT, assessed by an engineer.

Not an automated scanner. Your health check is structured across three phases – each designed to surface the issues that matter most to your business.

1
Rapid Discovery
You need enough context to frame risk.
What we cover
  • Number of users, sites, servers
  • Cloud vs on-prem (M365, Azure, etc.)
  • Any existing MSP or internal IT
  • Known issues (slow network, outages, security concerns)
  • Critical systems (accounts, CRM, line-of-business)
A structured assessment starts with understanding the full IT environment and business needs before reviewing specifics.
2
“Top 10 Risk” Checks
These are the highest-value checks you can do quickly.
A. Identity & Access Biggest risk
  • MFA enabled (especially email + admin accounts)
  • Leavers removed / stale accounts
  • Number of global/domain admins
  • Shared accounts in use
Missing MFA and poor credential governance are major entry points for breaches.
B. Backup & Recovery
  • Backups in place (servers / M365 / cloud)
  • Last test restore confirmed
  • Offsite/cloud backup present
A backup that hasn’t been tested doesn’t guarantee recovery.
C. Patch & Update Posture
  • Windows patching status
  • Firewall firmware currency
  • Any obvious out-of-date systems
Unpatched systems are a primary cause of successful attacks.
D. Endpoint Security
  • AV vs EDR — is it modern?
  • Central management in place
  • Coverage gaps identified
Endpoint protection and patching are standard baseline controls checked in audits.
E. Firewall & Perimeter
  • Dedicated firewall in place (not just ISP router)
  • Any exposed services (RDP, ports)
  • VPN vs direct access
Firewalls and intrusion detection are core controls evaluated in MSP audits.
F. Network Basics
  • Flat network vs VLANs
  • Guest Wi-Fi separation
  • Age of network hardware
Network structure and segmentation are key parts of IT environment assessments.
G. Email & Phishing Protection
  • Spam filtering quality
  • Basic phishing awareness
  • MFA on email (again — critical)
H. Monitoring & Visibility
  • RMM / monitoring in place
  • Logging or SIEM
  • Who gets alerts
Monitoring and tracking performance/issues is essential to prevent downtime and detect threats early.
I. Remote Access & Hybrid Work
  • VPN usage vs ad-hoc remote tools
  • Device compliance for remote workers
Secure VPN and controlled remote access are standard checks in MSP environments.
J. Hardware & Lifecycle
  • Servers older than 5 years
  • Unsupported OS/software
  • Single points of failure
Audits typically include identifying outdated hardware and unsupported systems as risk factors.
3
Quick Performance & Business Impact Checks
Not deep diagnostics – just quick indicators.
What we cover
  • Internet speed vs contracted
  • Wi-Fi complaints / dead zones
  • Server/storage bottlenecks
  • Key system reliability
IT audits assess performance and operational efficiency alongside security risks.

Four steps to a clearer picture of your IT.

No disruption to your working day. No technical knowledge required. No commitment to proceed.

01
Submit your details
Fill in the form. A senior specialist confirms your slot within one working day.
02
Complete the survey
A short structured questionnaire about your setup. No technical knowledge required – done at your own pace.
03
We review & assess
Our UK-based engineers review every layer of your IT environment and build your personalised written report.
04
Report & call briefing
Receive your written report, then a call to walk through every finding – honest, jargon-free, no pressure.

A written report covering every finding – delivered before your briefing call.

Every finding is documented by the engineer who reviewed your environment – written in plain English, with clear context on what the issue is, why it matters to your business, and what to do about it.

  • Findings across all three phases – discovery, risk checks, and performance
  • Each issue explained in plain English with business context
  • Prioritised action list so you know what to fix first
  • Upgrade and modernisation recommendations aligned to your growth plans
  • Delivered ahead of your briefing call

IT Health Check — Written Report

Prepared by Sprint Integration · Illustrative sample

Sample
Identity & access — priority actionAct immediately
MFA is not enabled on three admin accounts and several shared mailboxes. This is your single highest-risk exposure. Enabling MFA on these accounts takes less than a day and closes the most common breach entry point.
Backup & recoveryReview needed
Backups are in place for on-premises servers but M365 mailboxes and SharePoint are not covered. Last test restore was carried out 14 months ago — we recommend scheduling a restore test within the next 30 days.
Network & connectivityNo action needed
Network segmentation is well-configured. Guest Wi-Fi is isolated from the business network. Hardware is within lifecycle — no immediate concerns here.

Rated 5/5 across 300+ UK clients.

Real feedback from businesses across London and Essex.

★★★★★
“From the moment we were informed that we needed PC updates to the installation process — incredibly smooth, informative, and seamless. Sprint is an integral part of our business.”
JW
Julie W.
Operations Director
★★★★★
“Sprint understands our business needs and consistently provides reliable IT support with quick response times. Their team is responsive, highly knowledgeable, and has become an essential partner.”
JF
Jason F.
Business Owner
★★★★★
“We’ve worked with Sprint for over 20 years. They look after all of our infrastructure, cyber security, and IT support — and throughout that time they’ve consistently delivered a proactive, reliable, and professional service.”
GH
Graham H.
Managing Director

A proactive IT partner – not just a helpdesk.

There’s a significant difference between an IT company that fixes things when they break and one that makes sure they don’t break in the first place.

🎯
We fix problems before your team notices them
Continuous monitoring means we identify and resolve issues proactively – not after a frustrated phone call from a member of staff.
🇬🇧
UK-based engineers who pick up the phone
No overseas call centres, no ticket queues. You reach a real engineer who already knows your environment.
📈
IT planned around where your business is heading
We advise on what you’ll need before you need it – so technology never becomes the bottleneck to growth.
🔗
One partner for your entire IT environment
Support, cloud, infrastructure, connectivity, backups, and security – managed coherently under one relationship.

We serve businesses across the UK – and come to you in person.

Sprint Integration supports businesses nationwide, and our engineers are based in London, Billericay, and Leigh-on-Sea. For clients across London, Essex, and the South East, we can visit on-site as part of your health check. Outside this area? We’ll carry out your review remotely — with the same rigour and written output.

Book your free Health Check – slots fill quickly.

Available to UK businesses with 10-200 staff. No cost, no obligation, no sales call unless you want one.

Book My Free IT Health Check →
Or call us: 0330 094 0900